BALANCE Yoga + Fitness offers:

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Yoga Events: We offer various monthly yoga events such as Yoga & Breakfast and Yoga & Brunch where you practice  Yoga, enjoy delicious meals, foster meaningful connections and partake in meaningful conversations.

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Private 1 on 1 Yoga Classes: Tailor your yoga session specifically to your needs, body, and goal.

 

Private Group Yoga Classes:  Call the shots (schedule, Type of Yoga, Theme of the class,..) and have fun practicing with your partner or group of friends.

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Yoga & Wellness Retreats: Travel, embark on new adventures & exotic excursions, experience new cultures, connect with nature and recharge, nourish your body, mind, & soul with daily yoga, mindful movements, healthy food, spa massages, and plenty of rest in some of the most luxurious places.

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Corporate & Team Building Yoga: Help your employees reduce stress, improve productivity, and foster collaboration in your workplace with regular corporate yoga sessions, Team building yoga, and /or corporate retreats.

 

We offer a variety of yoga classes to cater to all,  as we believe yoga is for everyone and every type of body. 

The type of yoga offered include Power, Yin, Flow, Yin & Yang, Reset, YogaSculpt, Hot, & Hatha.

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We offer a supportive and non- competitive environment to help each and everyone grow. Your practice with BY+F will embark you in a  journey of self-discovery,  and self acceptance.

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BALANCE Yoga + Fitness' aim is  to help you achieve balance of Body, Mind and Spirit. Join us to obtain a Healthy and Fit Body, Relieve Stress and achieve Clarity of Mind, uplift your Spirit and feel Fulfilled & Content!

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Namaste

 Owner

Registered Yoga teacher

with the Yoga Alliance