BALANCE Yoga + Fitness offers:

​

Yoga Events: We offer various monthly yoga events such as Yoga & Breakfast and Yoga & Brunch where you practice  Yoga, enjoy delicious meals, foster meaningful connections and partake in meaningful conversations.

​​

Yoga & Wellness Retreats: Travel, embark on new adventures & exotic excursions, experience new cultures, connect with nature and recharge, nourish your body, mind, & soul with daily yoga, mindful movements, healthy food, spa massages, and plenty of rest in some of the most luxurious places

​

Private 1 on 1 Yoga Classes: Tailor your yoga session specifically to your needs, body, and goal.

 

Private Group Yoga Classes:  Call the shots (schedule, Type of Yoga, Theme of the class,..) and have fun practicing with your partner or group of friends.​

​

Corporate & Team Building Yoga: Help your employees reduce stress, improve productivity, and foster collaboration in your workplace with regular corporate yoga sessions, Team building yoga, and /or corporate retreats.

​

​

BALANCE Yoga + Fitness' aim is  to help you achieve balance of Body, Mind and Spirit through Yoga poses, Breathwork, Meditation, Movement, Mindfulness practices, Retreats, and many more. 

Join us to obtain a Healthy & Fit Body, Relieve Stress & achieve Clarity of Mind, and uplift your Spirit!

​

​

Namaste

 

Registered Yoga teacher

with the Yoga Alliance