BALANCE Yoga + Fitness offers a variety of yoga classes to cater to all,  as we believe yoga is for everyone and every type of body. We offer group classes, private sessions, corporate sessions , workshops, Yoga Retreats, and Events such as Yoga & Brunch.

The type of yoga offered include Power, Yin, Flow, Yin & Yang, Reset, YogaSculpt, Hot, & Hatha.

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We offer a supportive and non- competitive environment to help each and everyone grow. Your practice with BY+F will embark you in a  journey of self-discovery,  and self acceptance.

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BALANCE Yoga + Fitness' aim is  to help you achieve balance of Body, Mind and Spirit through Yoga. Join us to get fit, relieve stress, develop a healthy body, achieve a clear mind, and elevate your spirit! 

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See you on the Mat!

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Namaste

 Owner

Registered Yoga teacher

with the Yoga Alliance